DrTAZ-New

EP 77 - Small Changes, Big Shifts

From the Show: Dr. Taz Show
Summary: Dr. Michelle Robin shares pearls of wisdom to improve your well-being.
Air Date: 4/10/18
Duration: 21:30
Host: Dr. Taz
Guest Bio: Michelle Robin, DC
Dr. Michelle RobinDr. Michelle Robin is an international speaker, best-selling author, radio host, and practicing chiropractor. She is the founder of Your Wellness Connection, P.A., one of the nation’s most successful integrative healing centers.

Dr. Robin also consults with businesses and non-profit organizations developing wellness programs. She has spoken on improving individual well-being as well as creating a culture of wellness to a wide variety of companies, organizations, and conferences across the U.S. and Canada.

Visit her website for more details at www.DrMichelleRobin.com.
  • Book Title: Small Changes Big Shifts: Put the Odds in Your Favor
  • Guest Facebook Account: www.facebook.com/drmichellerobin
  • Guest Twitter Account: @drmichellerobin
EP 77 - Small Changes, Big Shifts
Dr. Michelle Robin defines well-being as keeping your mind, body and spirit from getting in the way of living a graceful, peaceful life. Aches and pains can get in the way of living a happy life.

Get farm to table ingredients and recipes delivered right to your door every week with Sun Basket. Go to SunBasket.com/wholehealth to save $35 off of your first order. - sponsor

You do have the time and money to live a wellness lifestyle. Changing one small thing every month will have an impact over time. Tackle these shifts in gradients.

Dr. Robin recommends taking charge of your life. Putting your life in order sets the odds in your favor. List your health and wellness resources so you can tap them as needed.

Work on putting credits in your health account. You debit that account with processed foods, alcohol and inactivity. Be sure you replenish with overall healthy habits.

Dr. Robin joins Dr. Taz to break down life changes into simple steps for well-being.

Sponsor:

Sun-Basket

Get farm to table ingredients and recipes delivered right to your door every week with Sun Basket. Go to SunBasket.com/wholehealth to save $35 off of your first order.



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