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EP 79 - The Science of Spirituality

From the Show: Dr. Taz Show
Summary: Dr. Anna Yusim advises on the spiritual side of mental health healing.
Air Date: 4/24/18
Duration: 24:44
Host: Dr. Taz
Guest Bio: Anna Yusim, MD
Dr. Anna YusimAnna Yusim, MD, is an award-winning, internationally recognized psychiatrist, keynote speaker, and bestselling author of Fulfilled: How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life. She has a psychiatry practice in Manhattan where she has helped over a thousand patients. She studied biology, philosophy, and neuroscience at Stanford University, where she worked with Dr. Robert Sapolsky, Ph.D. She then attended Yale Medical School and the NYU Psychiatry Residency Program. Along her journey, Dr. Yusim traveled, lived, and worked in over fifty countries, while studying Kabbalah, learning Buddhist meditation, and working with South American shamans and Indian gurus. She lives in Manhattan with her husband.
EP 79 - The Science of Spirituality
Dr. Anna Yusim finds that many psychological conditions stem from a deep, inner emptiness. Nutrition, fitness and medication all play their role in treatment.

But, the spiritual aspect of mental health should not be ignored.

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Dr. Yusim sees that people are bombarded with concepts of who they should be. One must align with one’s own soul. Next, one must connect with others.

Think about the abundance you have in your own life. Work to connect with a sense of something greater than yourself. It doesn’t have to be part of organized religion.

Regardless of religion, love is a universal aspect of spirituality. Addressing your source of pain will help you find happiness.

Listen as Dr. Yusim joins Dr. Taz to share how to use spirituality to improve mental health and make each day better.

Sponsor:

Sun-Basket

Get farm to table ingredients and recipes delivered right to your door every week with Sun Basket. Go to SunBasket.com/wholehealth to save $35 off of your first order.



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