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EP 123 - Feed Your Soul: Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled

From the Show: Dr. Taz Show
Summary: In a world of fad diets, Carly Pollack shares permanent weight loss solutions.
Air Date: 4/2/19
Duration: 23:33
Host: Dr. Taz
Guest Bio: Carly Pollack, CCN, Author
Screen Shot 2019-04-01 at 2.58.44 PMCarly Pollack is the author of Feed Your Soul and is the founder of Nutritional Wisdom, a thriving private practice based in Austin, Texas. A Certified Clinical Nutritionist with a master’s degree in holistic nutrition, Carly has been awarded Best Nutritionist in Austin five years running and has helped over 10,000 people achieve their health and happiness goals.
  • Book Title: Feed Your Soul: Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled
  • Guest Facebook Account: https://www.facebook.com/CarlyPollackNutrition/
  • Guest Twitter Account: @carly_pollack
EP 123 - Feed Your Soul: Nutritional Wisdom to Lose Weight Permanently and Live Fulfilled
There are countless diets, cleanses, and 30-day challenges geared to help people lose weight, but very rarely are these solutions permanent.

These fad diets tend to focus on the foods we should or shouldn’t put into our bodies rather than providing us with the mental tools necessary for making permanent changes.

Nutrition expert Carly Pollack presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, long-term change. She shares with listeners how to let go of negative self-talk and stress rather than trying to manage it.

And, she reminds us that our plate is a reflection of our state. 

Listen as Carly Pollack joins Dr. Taz to discuss permanent weight loss solutions.
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