Relieve Stress from Tech Addiction

Guest Info & Links: Steve Sisgold , Author, Trainer, Speaker & Executive Coach
From the Show: Health Radio
Summary: What can you do to relieve stress from tech addiction?
Air Date: 4/8/16
Duration: 10
Host: Melanie Cole, MS
Guest Bio: Steve Sisgold , Author, Trainer, Speaker & Executive Coach
Steve SisgoldAuthor, speaker, trainer, and executive coach Steve Sisgold has spent the past 25 years studying and teaching the relationship between beliefs held in the body and success, how the body “billboard” sends micro messages that affect authentic communication and how self-awareness lowers stress and boosts peak performance.

He has appeared on major radio and TV shows including PBS, Oprah and Montel and blogs for Psychology Today.

Steve holds an M.A. in marketing, a B.S. in business and a certification in body-centered psychotherapy.

His book, What’s Your Body Telling You? launched at #7 on the S.F Chronicle Bestseller List and # 1 on in several categories. Steve is also the breakthrough coach to many best-selling self-help authors, Grammy and Oscar winners, CEO’s, a Major League baseball President, as well as Wellness and Business leaders.

Prior to being a successful author, speaker trainer and executive coach, Sisgold applied the principles he teaches in the business world. He owned and directed a successful Advertising and PR firm, and was #1 of 500 salespeople and a national sales trainer with a Fortune 100 company.
  • Book Title: Whole Body Intelligence
  • Guest Facebook Account:
  • Guest Twitter Account: @sisgold
Relieve Stress from Tech Addiction
Improved technology and cutting-edge gadgetry takes a great deal of our attention these days.

You may feel anxiety when you leave your cell phone at home, because you’re just so connected all the time.

Tech addiction is a growing problem. Technology may stress you out, especially when you see all the bad things happening in the world alongside your friends’ bragging about their perfect lives.

What can you to do relieve stress from tech addiction?

Listen in as Steve Sisgold shares how you can reduce your stress from tech addiction.


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