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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

Get Out of Your Own Way
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Get Out of Your Own Way

Expert : Judy Ho, PhD, ABPP, CFMHE
Put a plan in place to stop self sabotage and reach your goals. ... read more

PAST EPISODES

Encore Episode: It's Okay to Suck at Something in Life
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There's a certain beauty when things are harder than they seem. ... read more
Finding Your "Yes"
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Finding Your "Yes"

Expert : Pamela Madsen
Improve your relationship with your own body and find your "yes." ... read more
Encore Episode: Handle Your Holiday Eating by Swapping out Foods
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Keep your nutrition on track by swapping for smarter ingredients. ... read more
Deception in Intimate Relationships
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Deception in Intimate Relationships

Expert : Jill Elaine Hasday
Don't let others blame you for being deceived in an intimate relationship. Seek legal remedy where possible. ... read more
Encore Episode: Improving Your Health Through Gratitude
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Changing your perspective can influence your wellness. ... read more
Encore Episode: Make Your Own Luck
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Encore Episode: Make Your Own Luck

Expert : Janice Kaplan, Author
You may be leaving opportunities on the table. ... read more
It takes more than drive to reach your goals. ... read more
Put Yourself First: Making Time for Your Health
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Make time for yourself. ... read more
How to Healthify Any Recipe
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How to Healthify Any Recipe

Expert : Nealy Fischer, Founder & Director of The Flexible Chef
Make recipes your own and spruce them up with your favorite nutritious ingredients. ... read more
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About Dr. Pam

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD
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