mindful-medicine
Articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.

LATEST EPISODE

Managing Stress in an Ayurvedic Way
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Managing Stress in an Ayurvedic Way

Expert : Dr. Avanti Kumar-Singh
Stress is so pervasive right now, even if we don't see it. Not only are there the obvious stressors of the pandemic but daily, passive ones as well. ... read more

PAST EPISODES

Harness the Healing Power of Nature and Travel the Road to Forgiveness
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Today we're talking all about forgiveness. In order to heal you must be willing to feel. The good, the bad, and all the experiences you encounter. ... read more
A Mindful Year: 365 Ways to Find Connection and the Sacred in Everyday Life
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There is no better time than during this pandemic to get into mindfulness and meditation. Maybe it's a few minutes before you start your day or a moment of calm in the afternoon. ... read more
Staying Mentally Fit During Quarantine
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Remember when we all thought quarantine was going to last 2 weeks? A month, tops? Well, as we enter a winter still in some form of quarantine, we're talking about how to stay mentally fit during this ongoing pandemic. 

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How To Avoid Burnout At Your New Home Office
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Almost a year into this pandemic now and a good chunk of us are still working from home. In fact, we may never go back to an office. 

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Health Benefits of Nasal Washing
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Health Benefits of Nasal Washing

Expert : Dr. Hana Solomon

We here at Mindful Medicine do our best not to talk about COVID-19 too much. But, after being in this pandemic for 6 months now, it's hard not to! So today, we're talking about the health benefits of nasal washing for COVID, allergies, and much more! 

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Our guest today is none other than the esteemed and beloved actor Alan Arkin!

 

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Sound Healing at Home
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Sound Healing at Home

Expert : Ian Morris
Ian Morris was on track to become a collegiate baseball star. But a series of devastating health diagnoses diverted those dreams, and sent him down a different path; one that also sent him into a deep depression. It was here Ian sought solace in sound healing. ... read more
Democratizing Cancer
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Democratizing Cancer

Expert : Matthew Zachary

This episode is personal for Dr. Holly, as she battles her own recent cancer diagnosis. Today we are talking to Matthew Zachary, who founded Stupid Cancer, the nonprofit responsible for igniting a global movement advocating for AYA (adolescent young adult) cancer programs and support that brought dignity in the face of health adversity.

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Superior Toxicology & Wellness
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Superior Toxicology & Wellness

Expert : Dr. Joe Nieusma

With over 30 years in the field, Dr. Joe Nieusma is an expert in the field of toxicology. 

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About Dr. Holly

Dr. Holly Lucille, ND, RN, is a nationally recognized and licensed naturopathic doctor, educator, natural products consultant, and television and radio host. She is also the author of several books including Creating and Maintaining Balance: A Women’s Guide to Safe, Natural, Hormone Health and The Healing Power of Trauma Comfrey.

An acclaimed expert in the field of integrative medicine, Dr. Lucille lectures throughout the nation on a variety of natural health topics. Her appearances include national media programs and networks such as Dr. Oz, The Doctors, Lifetime and the Discovery Health Channel.

Dr. Lucille believes in the science, art and mystery of healing and has a heartfelt passion for the individual wellness of all people. Built on this foundational belief, she uses the magnificence of multiple media platforms to truly make a difference and empower people to heal. Her private practice in Los Angeles, Healing from Within Healthcare, focuses on comprehensive naturopathic medicine and individualized care.

In her “off time” Holly enjoys being with her family (two- and four-legged) playing the bass guitar, coaching crossfit, tending to her hydroponic garden, and riding motorcycles.

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