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Registered Holistic Nutritionist, Andrea Donsky and health expert Lisa Davis discuss their passion for living a natural, healthy lifestyle.
Covid-19: We are Resilient
Myra Giberovitch, MSW
How to remain resilient during these challenging times. ...
End the Daily Crazy-Busy: How to Triage Your Life
Darria Long Gillespie, MD
Learn how to prioritize daily tasks into red (critical), yellow (moderate) and green (light). ...
A New Way to Age with Suzanne Somers
Are we simply passive participants in our own aging fate? ...
Expanding the Conversation About Perimenopause and Menopause
Dialogue is often lacking around perimenopause and menopause. Naturally Savvy hosts Andrea and Lisa want to expand the conversation. ...
TBTCE: Celiac: Living with an Invisible Disease
Jennifer Esposito, actress
The symptoms of celiac disease can be wide and varied, which makes it such a difficult disease to properly diagnose and treat. ...
Put Your Feelings Here: Using DBT to Manage Your Emotional Health
Lisa M. Schab, LCSW
Lisa M. Schab, LCSW, discusses dialectical behavior therapy (DBT), an offshoot of cognitive behavioral therapy that targets emotional regulation and distress tolerance. ...
TBTCE: Suzanne Somers: Estrogen, Emotions & Perimenopause
On a roller-coaster ride of emotions? Perhaps feeling bitchy and cranky and fatigued more often than you should? ...
Reducing Your Kitchen Carbon Footprint
Liz Weiss, MS, RDN
Liz Weiss, MS, RDN, discusses simple ways to reduce your kitchen carbon footprint. ...
TBTCE: Carol Alt Believes in a Healthy YOU
"If I can make
health better, YOU can make your health better." -Carol Alt ...
Healthy Habits for Managing Stress and Anxiety
Jessica Cording, MS, RD, CDN
Dietitian and health coach Jessica Cording shares her simple, no-nonsense advice to help individuals improve eating habits, sleep, energy levels, mentality, and exercise routines. ...
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About Andrea and Lisa
As a Registered Holistic Nutritionist (RHN) and co-founder of
Andrea has dedicated her life to sharing her passion for living a natural & healthy lifestyle.
Lisa has a Masters in Public Health and is both a Certified Nutritional Consultant and Certified Children's Yoga Instructor.
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