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Eat Holistically Well

From the Show: Talk Healthy Today
Summary: Kiki Athanassoulias discusses what it means to eat holistically, from a physical, emotional and even spiritual perspective.
Air Date: 12/22/17
Duration: 22:20
Host: Lisa Davis, MPH
Guest Bio: Kiki Athanassoulias
Kiki-Athanassoulias1Kiki Athanassoulias is a holistic health advocate with a passion for superfood for super-benefits so that you can feel super-charged -- always!

She is the Director of Community and Success at Meal Garden, a health-focused meal planning app for easy recipe and grocery management.

Kiki is also the founder of Mindfully Edible, a resource for your journey exploring the wellness world - including articles, videos, and in-person workshops and retreats.
Eat Holistically Well
After discovering Meal Garden -- a company with a mission to make "healthifying" your life as efficient as possible -- Kiki Athanassoulias knew she had to get on board.

For Kiki, the opportunity to be a part of such a passionate team tackling one of today's biggest concerns, our health, is an extremely rewarding experience.

Kiki also maintains the blog and website Mindfully Edible, where she writes about how food is a "blessing, struggle, and work of art."

Listen as Kiki joins host Lisa Davis to discuss what it means to eat holistically, from a physical, emotional and even spiritual perspective. 

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