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The show offers a LIVE, no holds barred, cutting edge approach to achieving optimal health. Dr. Friedman interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share one common goal — being healthy in the sickest developed country in the world… good ole USA.

Chew on This with Kim Barnouin: Calorie Counting, Non-Stick Cookware's Role in Weight Gain & Latest on E-Cigarettes

Summary: Dr. Friedman and Kim chew on why calorie counting is bad for weight loss, the effect of non-stick cookware on weight gain, and the latest on e-cigarettes.
Air Date: 3/8/18
Duration: 24:47
Host: David Friedman, ND, DC
Guest Bio: Kim Barnouin
Kim BarnouinBefore she was a Skinny Bitch, Kim Barnouin was a high school drop-out turned model who only crossed paths with a vegetable on her pizza. Today she is the co-author of the New York Times Bestseller, Skinny Bitch, with its sequels Skinny Bitch in the Kitch, Skinny Bitch: Bun in the Oven, Skinny Bitch: Just Bitchin, and a line of fitness DVDs.

As a kid, Kim used to spit veggies into her napkin. As a young adult, she couldn't get enough of earth's treats. It was during this transition that Kim became obsessed with nutrition. She got her hands on every book and enrolled in a Bachelor's program in Natural Health. 

She wouldn't stop there. 

This retired beach bum went on to receive a Master's in Holistic Nutrition and is currently working on her PhD. Learning about how food affects and heals many diseases and illnesses was something she wanted to share with everyone.
  • Guest Twitter Account: @SkinnyBitch
Chew on This with Kim Barnouin: Calorie Counting, Non-Stick Cookware's Role in Weight Gain & Latest on E-Cigarettes
Dr. Friedman and Kim chew on why calorie counting is bad for weight loss, the effect of non-stick cookware on weight gain, and the latest on e-cigarettes. 

Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/goodhealth to get a free quote. - sponsor

Counting Calories Isn't the Answer to Weight Loss

According to the Journal of the American Medical Association (JAMA), calorie counting isn't the answer to weight loss. Rather, it's the quality of food one consumes. While individuals may lose weight initially, it usually comes back. Don't calorie-count, make your calories count.

Breathe easier with Molekule, the world’s first Molecular Air Purifier. Use code “goodhealth” at checkout to save $75! - sponsor


What You Cook Your Food On Could Be Making You Fat

Non-stick cookware has been linked to weight gain. Perfluoroalkyl substances (PFASs), which are contained in non-stick pans, have probably already infiltrated your home, And, unlike most common chemicals, recent research from Harvard suggests that these substances could have a real and visible effect on your body.

The Latest on E-Cigarettes

The National Academies of Sciences, Engineering and Medicine recently released a report assessing studies about the health effects of e-cigarettes. The panel of experts conducted a comprehensive review of research in the field, categorizing evidence on various issues as conclusive, substantial, limited or nonexistent.

Sponsor:

Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/goodhealth to get a free quote.Sponsor:
Molekule





Breathe easier with Molekule, the world’s first Molecular Air Purifier. Use code “goodhealth” at checkout to save $75!

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