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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

The End of Craving: Recovering the Lost Wisdom of Eating Well
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One of the oldest and most controversial debates of our time centers on what foods will lead to slim, healthy lives. ... read more

PAST EPISODES

World Record Ultrarunner and Amputee: How I Beat Cancer
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Jacky Hunt-Broersma has built up a good portfolio of firsts for Female amputees in Trail and Ultrarunning. ... read more
Yoga Rx: Everyday Poses for Mind-Body Wellbeing
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As we continue to ease into 2022, we're talking about another big resolution many people take up, getting into yoga! ... read more
Simple New Year’s Healthy Nutrition Nudges
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We're a few days into the New Year, and you've probably set your resolutions already. but let me guess, one of them has to do with food and/or weight, right?!

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Dr. Peeke Speaks - a series of solo & guest segments diving into a variety of topics ... read more
Hot Flash 101: Everything You Need To Know
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It's never too early to start learning about hot flashes, even if you're only in your 20s and 30s. ... read more
A Plant-Based Diet Can Knock Out Hot Flashes Without Drugs
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Hormones control so much more in our bodies than we give them credit for. ... read more
I Transformed And So Can You!
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I Transformed And So Can You!

Expert : Monica Ricci
As the year comes to an end, you might be thinking about resolutions for the new year, and ways to transform our lives. ... read more
Mobility Matters: Living Fuller, More Agile Lives
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Double board-certified orthopedic sports surgeon, Dr. Vonda Wright began conducting in-depth research on aging in 2005. 
 
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Building A Bra to Sense Heart Disease in Women
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Building A Bra to Sense Heart Disease in Women

Expert : Alicia Chong Rodriguez
You probably wear a bra almost every day but don't really think twice about it. What if we told you there is a bra on the way that could track your heart health, and maybe save your life? ... read more
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About Dr. Pam

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD