EP 111 - Fasting To Heal, Detox and Cleanse The Body

Guest Bio: Loren Lockman

Loren Lockman is the founder and director of the Tanglewood Wellness Center in Costa Rica, and began studying the relationship between nutrition and health in 1977. Vegan since 1987, raw vegan since 1991, and fasting expert and health coach since 1992, Loren has coached more than 10,000 clients through water fasts, healthy eating, and general health and wellness.

Loren has been living off the land within a permaculture-based community for the past 20 years and advocates only for a fruit-based diet. Nature has shown him time and time again that there are no exceptions to this rule. After a 3-year struggle with medicine, he got himself well within 6 months on a raw vegan, fruitarian diet. Now 59, Loren hasn't been sick a day in 31 years and can teach you simple, effective ways to regenerate and preserve optimum health. Loren is enthusiastic to assist in the renaturing of humanity.

Loren is a nature enthusiast, Reiki master, certified permaculture instructor, poet, and author of the unconditionally-guaranteed Creating Perfect Health System. Loren is a frequent guest on podcasts and radio shows, and has given lectures and seminars in more than a dozen countries and all across the United States, including keynote addresses for the North American Vegetarian Society, EarthSave International, Friends of Animals, and a sponsored tour of the Naturopathic College of London. He's an engaging and entertaining speaker with a passion for helping people maximize their health, vitality, and overall level of functioning.